Welcome to Our New Blog!

Welcome to our new blog! Our mission is to provide support and reach people, one by one, in our churches, and in our community to educate, empower, and encourage them to take control of their health and bodies by offering hope in place of despair, God's peace rather than fear, and to get in balance; body, mind and spirit. We hope to improve quality of life so we can fulfill God's purpose for our lives.

We will be posting recipes, articles, testimonies and more so check back often!